iRun Company

STORE HOURS

Monday - Friday 10:00am - 7:00pm

Saturday 10:00am - 6:00pm

Sunday 12:00pm - 5:00pm

"We are a running and walking store in Miami, Florida that specializes in helping customers find the right shoe based on their individual needs (distance you run, height, weight, and biomechanics)."

No online running store can compete with our service.

Finding the specific shoe that works for each individual runner requires time and experience.

This is what we live for at iRun Company.

Location

5050 Biscayne Blvd

Suite 103

Miami, FL 33137

(305) 751-9440

Place orders with

+1 (305) 297-6622

We carry the BEST SHOES from Adidas, Hoka, New Balance, Brooks, Salamon, On, Saucony, Ascis and Mizuno

Nutrition from Gu, Hammer, Huma, SIS, Maurten, CLIF BLOKS, Honey Stringer, Vitalyte, SKRATCH, Tailwind and NUUN

Compression and therapeutic gear from 2XU, CEP, ROCKTAPE, ALO, DRY GOODS, RUNGOO, Zamst, STRASSBURG SOCK and PRO-TEC

Inserts and structured sandals from Medi-Active, HOKA, Spenco, CUREX, KNEED 2 Run and SuperFeet

Stretching/Massaging/Rolling gear from Pro Stretch, Trigger Point, Theragun, The Stick and Roll Recovery

Socks from Balega, Feetures and Swiftwick

Eye Wear from Oakley and Goodr

Swim/Tri gear from Finis and TYR

Apparel from Adidas, Asics, Brooks, lululemon, Mizuno, and Saucony,

Hydration/lighting/hiking gear from Amphipod, Blackburn, Black Diamond, Camelbak, Fitletic, Nathan, Petzl, Salomon, and Ultimate Direction.

Headphones from SHOKZ (openrun PRO, openrun and openswim)

GPS Watches for runners and triathletes from Garmin.

Laces from Caterpy Laces and Lock Laces

GAIT ANALYSIS

Proper movement in any physical activity is key to avoiding stress and injury. When we run, force moves up the kinetic chain from the moment the foot makes contact with the ground, through the ankle, knee, hip, and into the spine. In plain english, this means the foot tells the ankle what to do, the ankle informs the knee, the knee informs the hip, and the hip informs the spine.

There are many components to healthy biomechanics and many ways to address the kinetic chain, but here at iRun Company our primary focus is on GAIT ANALYSIS. By examining each customer's degree of pronation, we are assessing the degree to which their feet stay in alignment. Our goal is to help every runner maintain a proper alignment in the first step of the kinetic chain so that every joint, muscle, and tendon further down the line is not experiencing an unhealthy distribution of force.

GROUP RUNS

Workout Mondays

Every Monday we host a free workout - 6:45pm at our store. Fartleks, intervals, progression runs, we do it all. All paces welcome, just don't expect a casual fun run! We train to improve!

iRun Thursday Social is a free, self-sufficient group led by our community of passionate, dedicated runners. 5-6 mile social fun run! We run from the store Thursdays at 7 PM.

Follow: @irun_company